Full Moon Package | Doula Care Nottinghamshire

full spectrum doula care

A complete prenatal, birth & postnatal doula package with Jessy, The Nottingham Doula. Home visits, on-call birth support, postnatal care & a luxury massage.

Investment £2600 Payment plans available.

Your Package includes -

*Antenatal Consultation 60-90 minutes; an opportunity for me to fully get to know you and your birth partner (if you have one), your hopes and wishes, your challenges and where our journey together begins.

*Antenatal Research & Signposting; I love a good bit of research and signposting and you can trust that I will never claim to know it all, however I will happily tell you ‘I will research that for you’ and I truly believe that your journey into parenthood or welcoming your next family member should feel empowered and fully informed. I will dedicate time in your antenatal period to ensuring any information you need is readily available too you to help you make informed choices and feel empowered.

*Antenatal home appointments; 2x 4hour home visits. These antenatal visits are tailored entirely to your needs, but don’t worry I will come with a plan if you don’t know what they are yet! My support could include (but is not limited to) working with you to create your ideal birth plan, digest and process evidence based information that affects your decisions, as well as support with anecdotal experience sharing. I can support you with experienced teachings for biomechanics and massage for birth. We can cover antenatal yoga to support your pregnancy comfort. I will listen through your hopes and fears around birth and help you process them or any previous birth trauma. I can help you prepare for early parenthood and support you to plan for how to care for yourself as well as your baby.

*On Call for your Birth; from 12 days before your estimated due date (or earlier if there is an expectation of an early arrival) During this time I will ensure I can be available to attend your birth within 2 hours (although usually a little quicker) I wont drink alcohol or travel out of the county. I will be available for virtual (over the phone) support during this time too.

*Virtual on call support; During your on call period will also be available for virtual support, via text or phone as well as scheduled video calls if needed (up to a maximum of 5 hours)

*Attending your Birth; I will support you from any point you feel you need me during your labour and birth. I can support you within your home or medical setting. I will help you maintain your birth environment, support with physical comfort measure and with practical elements of preparing for birth, eg aromatherapy, birth pools, postural supports ect. If you have one, I will support your birth partner and offer respite and protection for your safe space together. If you have chosen to use hypnobirthing I can support implementing these techniques. If you have invited them to your birth, I will support your communication with midwives and heath professionals as we have discussed in our antenatal visits and support you navigate any changes in your birth hopes if you wish for me to.

* Post Birth; In the initial moments after birth I can help you initiate your post birth plan, this may look like physiological placenta delivery, protecting the microbiome, initiating feeding and initial moments with your newborn. I can support with practical needs of the home, your body and your baby in those first hours.

*Postnatal Support; 4x 4hour postnatal visits (Within the first 6 weeks of your birth). Again, tailored to your families needs this time can be whatever you need it to be. I can support you in caring for yourself and your newborn. I will create space and time for you to talk about and process your birth. I can support you with newborn care so you can make time to rest. I can support you with my expertise in newborn massage and relieving common newborn discomforts. I will support your feeding choices and its practical implications, establishing and navigating breastfeeding, pumping or formula options. I can support you with light household duties or preparing meals. If needed I can support your first outings or postnatal health appointments. I will also continue to support you with research and information during this time if you need it.

*Postnatal Virtual Support: via text or phone call I will be available for emotional support, signposting and information up to 4 weeks post birth.

*1x60 Minute Luxury Massage treatment; your choice, antenatally or postnatally I will bring the luxury of a tailored specialist treatment to your home during one of my scheduled visits.

F.A.Q's

Is there any flexibility in the package? Absolutely yes! Choosing a doula that is right for you is very important and the shape of this package is just an outline of services i offer, if you'd like to have more visits postnatally over shorter stints of time we can absolutely accommodate this, the shortest visit session I do is 3 hours, because experience leads me to know this is where I can best fully support you in that time.

Do you offer a contract or doula agreement? YES! Its an absolute essential part of working with me, I will sign and prepare a contract that includes details of my commitment to you on this journey and my expectations also. A Doula Client contract is important to make sure your investment is safe. If you'd like to see a draft of this contract at the point of discovery call i will happily share it with you.

In brief what is included in the Full Moon Package? The Full Moon Package is a complete doula package covering your pregnancy, birth and the postnatal period: an antenatal consultation, two 4-hour antenatal home visits, on-call birth support from 12 days before your due date, attendance at your birth, four 4-hour postnatal home visits in your first 6 weeks, ongoing virtual support, and a 60-minute luxury massage treatment.

How much does the Full Moon Package cost? The investment is £2,600 however payment plans are available with the full balance due prior to your on call birth window.

When does on-call birth support begin? On-call support begins 12 days before your estimated due date (or earlier if an early arrival is expected), and continues until your baby is born. During this time I'm available to attend your birth within 2 hours — usually quicker — and I'm also reachable by phone for virtual support.

Do you support home births and hospital births? Yes. I support you wherever you choose to birth — in your own home or in a medical setting — helping maintain your birth environment and supporting you through physical comfort measures and practical elements such as aromatherapy, birth pools and postural support.

What happens if my baby arrives early or later than expected? The on-call period can begin earlier than 12 days before your due date if an early arrival is expected. If your on-call period has not yet began and your labour begins I will still do everything I can to ensure I can be there to support you in your birth. I will remail on call until your baby arrives, this is full spectrum doula support.

How many antenatal and postnatal visits are included? The package includes two 4-hour antenatal home visits and four 4-hour postnatal home visits within the first 6 weeks after birth, alongside virtual support throughout both periods. However these visits can be amended and recalculated into hours. an example of this may be that you chose to have your massage treatment in pregnancy, your total house would be 9, so we could do this over three 3hr visits.

Can my birth partner be involved? Yes. Your birth partner is welcome (and encouraged) at your antenatal consultation and visits, and I'll support them during your birth too — offering respite and protecting your space together.

Do you offer virtual or phone support as well as home visits? Yes. Alongside the in-person visits, you have virtual on-call support (up to 5 hours of calls) during the lead-up to your birth, and postnatal virtual support by text or phone for up to 4 weeks after birth.

Do you support hypnobirthing? Yes. If you've chosen to use hypnobirthing, I'll support you in implementing those techniques during your birth, I have a good knowledge of hypnobirthing and have used it myself, however I am not a qualified hypnobirthing teacher.

Get in Touch today

Full Moon Package | Doula Care Nottinghamshire

full spectrum doula care

F.A.Q's

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